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Food + Drink

Heart Protection Kitchen, The

Easy and Healthy Recipes for a Happy Heart

Tracy Severson, RD, Sergio Fazio, MD, PhD. In collaboration with Oregon Health & Science University

Regular price
$29.99 CAD
Regular price
Sale price
$29.99 CAD

This wonderful book is packed with inspiring recipes and smart strategies to make eating well a true pleasure."—Ellie Krieger RD, award-winning cookbook author and TV personality

A healthy lifestyle including eating well, exercising regularly, achieving and maintaining a healthy weight, and not smoking—is the cornerstone of good health. With The Heart Protection Kitchen cookbook, readers can cook quick, affordable, delicious meals, with common ingredients and a perfect balance of nutrients designed to protect the heart. Discover the benefits of making small, sustainable changes so you can live a healthier life.

Learn more about this book and author at